Practice

Lord, there are somethings I would like to put into practice.

[What I said to Lee was not good and it was poor judgement on my part to jump to the conclusion you did not care about my interest or needs. I will strive to respond more respectfully in the future. I appreciate your trying to help me with my predicament with the evidence of insurability information.. Best regard, Jesse]

Good. That is a a good, loving path to choose. Amen for the spirit of your love that is within me, that is a part of me as you created me. Amen, Amen, Amen.

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The things to practice:

1) Thankfulness for others being in my life and for all things that others do. 2) Acknowledging that we all have in common that we wish to be happy and not suffer. 3) Recognize my emotions, positive and negative, and understand what it is that I desire that brings on emotions when I attain what I desire or when I do not have what I desire. 4) Seek to increase the happiness and decrease the suffering of others. 5) Do not judge the ways of others, especially when they are different or contradictory to my ways. 6) Allow myself to have the emotions that come by having or not having the things I want, recognizing them and the object of my desire.  Then I may chose whether or not I wish to keep the emotion.

A. (1) Thankfulness

B. (2, 4) Keep the happiness and suffering of others in mind.

C. (3, 6) Manage my emotions by recognizing them and the desires and wants that evoke them.

D. (5) Never judge others even for actions that are different or contradictory to my own ways.

I. Be thankful.

II. Be for the happiness and not suffering of others.

III. Understand my emotions and desires.

IV. Do not judge.

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I. Thankfulness

II. Others' happiness and suffering.

III. Emotions and desires.

IV. Judgements.

Amen Lord, thank you for my intellect and mindfulness to enable me to see ways to enrich my spirit. Amen, Amen I say, Amen to you and good night my sweet Lord. Amen.

twitter: (8/31/14): Some joyful practices: thankfulness, happiness of others, knowing the source of your emotions, refraining from judging yourself and others.